Join the current
For the women who were in the room (or on the stream) Sept 4th
21 days. Two live calls with me. A daily nudge back into your body. A community that gets why that matters. $197.
You were in the room on September 4
Use the code RESET at checkout and the 21 days are $98.50, half off.
Code RESET expires in
Sunday, September 13 at 8:00 PM ET. After that the code stops working and it’s $197.
We started Thursday, October 1. You can still join until Monday, October 5 at midnight ET.
Enrollment closes in
Enrollment for the October 1 cohort is closed.
After the free session
One hour in a room can shift something real. You felt your shoulders drop, or your breath finally reach the bottom of your lungs, or a quiet you didn’t know your body still had access to.
Here’s the part nobody says out loud: an hour is enough to feel it. It’s not enough to build it.
Old patterns don’t wait long to come back for you. Not because you did the free session wrong, but because one hour was never the plan. It was the door.
The 21-Day Body-Led Current is what happens after the door.
What it is
Twenty-one days of coming back to your body on purpose, instead of waiting for it to get loud enough that you have no choice.
This isn’t a course you watch. It’s not another program that lives in a folder you never open. It’s a daily current: small, consistent, body-led, with me and a group of women in it with you.
Not another thing to white-knuckle through. A different way to be in your body for 21 days.
What’s included
Every day for 21 days, a push notification or text lands: a short, specific invitation to notice something in your body right where you are. Not homework. Not a lecture. A 30-second pause built into a day that doesn’t usually have one.
Twenty-one day pages, a body outline you mark on, the four regulation techniques on one reference page, and a single tracking sheet where all twenty-one rows sit side by side. That last page is the point: on day 21 you read three weeks of your own handwriting at once.
A space to share what’s coming up, ask questions, and see you’re not doing this alone. I come in once a week to read through and respond personally, so it’s held, not just hosted.
What 21 days actually looks like
Week 1
Learning to notice without immediately trying to fix what you notice. This is where most women realize how loud their body has actually been.
Week 2
The check-ins start meeting you in more places: at your desk, in traffic, mid-conversation. The current gets easier to find.
Week 3
Less about the daily prompt, more about what your body does with it on its own now. We close together on Call 2 and talk about carrying this forward.
Who this is for
Pricing
You were in the room on September 4
Use the code RESET at checkout and the 21 days are $98.50, half off.
Code RESET expires in
Sunday, September 13 at 8:00 PM ET. After that the code stops working and it’s $197.
$197 USD
One payment, and you’re in. Full access from day one. Reset women: enter RESET at checkout for $98.50.
2 × $99 USD
Two payments of $99, charged 14 days apart. Full access from day one. The RESET code applies to the one-payment option.
Both options unlock the exact same 21 days: the check-ins, both live calls, and full community access from day one. The cohort started on October 1 and enrollment stays open until Monday, October 5 at midnight ET. Join late and the days you missed come to you by email as soon as you sign up.
Enrollment closes in
Enrollment for the October 1 cohort is closed.
The doors for the October 1 group closed on Monday, October 5 at midnight ET. Tell Jen you want to know when the next current opens, and she will write to you first.
Tell Jen I want the next one
Who holds the 21 days
Nervous System Strategist · Founder, Soulistic Vibes
Jen works with high-capacity women to recognize survival-driven patterns and build a steadier, more self-led way of moving through their lives. Her approach brings somatic strategy, aromatherapy, breathwork and ritual into grounded, usable experiences.
In the Body-Led Current, she stays in the room for the full 21 days: the daily check-ins, both live calls, and a weekly pass through the community to read and respond personally.
Meet JenBefore you join
No. If you were in the free session, you’ve already had a taste of what this feels like in your body. If you weren’t, the daily check-ins are built to meet you exactly where you are.
Both calls are recorded and go straight into the community for you to watch on your own time. You won’t miss the content. Just try not to miss the feeling of doing it live with the group if you can help it.
This isn’t a streak to protect. Some days you’ll catch the prompt and drop in for 30 seconds. Other days you won’t. Pick the current back up whenever you land. That’s the whole practice.
No. This is body-led work: practices to help you notice and settle into your own body. It’s not a replacement for medical or mental health care, and it works alongside whatever support you already have in place.
Just your phone. You’ll opt in to receive either push notifications or text messages, whichever you prefer.
Once you’re enrolled, you have full access to all 21 days of check-ins, both live calls, and the community.
Oct 1 to Oct 21
This is 21 days of walking through it, with two live calls, a daily reminder to come back to your own body, and a community in it with you.
Join the 21-Day Body-Led Current, $197Started Thursday, October 1. Enrollment closes Monday, October 5 at midnight ET.
Enrollment closes in
Enrollment for the October 1 cohort is closed.
The body leads. Nothing is missing. Jen
